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Trampolining Rules

Rules Section
The competition handbook is available to download for free or to purchase from the office or the online shop.

Routines

Novice – 7 & 8, 9 & 10, 11 &12
Max Vol Tariff: 1.5
Front Drop
To Feet
Straddle Jump
½ Turn
Seat Drop
½ Turn to Feet
Tuck Jump
Pike Jump
Seat Drop
½ Turn to Feet
Novice – 13 & 14, 15 & 16, 17 & 18, 19+
Max Vol Tariff: 1.5
Front Drop
To Feet
Straddle Jump
½ Turn
Seat Drop
½ Turn to Feet
Tuck Jump
Pike Jump
Back Drop
½ Turn to Feet
Intermediate – 7 & 8, 9 & 10, 11 &12
Max Vol Tariff: 3.0
Full Turn Jump
Straddle Jump
Seat Drop
½ Turn to Seat
½ Turn to Feet
Pike Jump
Back Drop
½ Turn to Feet
Tuck Jump
Front s/s (t)
Intermediate – 13 & 14, 15 & 16, 17 & 18, 19+
Max Vol Tariff: 3.0
Back s/s (t)
Straddle Jump
Seat Drop
½ Turn to Seat
½ Turn to Feet
Pike Jump
Back Drop
½ Turn to Feet
Tuck Jump
Front s/s (t)
Advanced – 7 & 8, 9 & 10, 11 &12
Max Vol Tariff: 5.5
Back s/s (s)
Straddle Jump
Back s/s to Seat Drop (t)
½ Turn to Feet
½ Turn Jump
Pike Jump
Back Drop
½ Turn to Feet
Tuck Jump
Barani (t)
Advanced – 13 & 14, 15 & 16, 17 & 18, 19+
Max Vol Tariff: 5.5
Back s/s (s)
Straddle Jump
Back s/s (t)
Tuck Jump
Barani (t)
½ Turn Jump
Pike Jump
Back s/s to Seat Drop (t)
½ Turn to Feet
Front s/s (p)
National – 7 & 8, 9 & 10, 11 &12
Max Vol Tariff: 6.5
Back s/s (s)
Straddle Jump
Back s/s (t)
Barani (p)
½ Turn Jump
Pike Jump
Back s/s to Seat Drop (t)
½ Turn to Feet
Tuck Jump
Barani (t)
National – 13 & 14, 15 & 16, 17 & 18, 19+
Max Vol Tariff: 6.5
Back s/s (s)
Barani (s)
Back s/s (p)
Straddle Jump
Barani (p)
½ Turn Jump
Tuck Jump
Back s/s (t)
Crash Dive
Barani Ball Out (t)
Elite - 9 & 10 (no max vol tariff)
Back s/s (p)
Barani (p)
Straddle Jump
Back s/s to Seat Drop (t)
½ Turn to Feet
Pike Jump
Back s/s (t)
Tuck Jump
Barani (t)
Front s/s (p)
Elite - 11 & 12 (no max vol tariff)
Back s/s (s)
Barani (s)
Back s/s (p)
Straddle Jump
Barani (p)
½ Turn Jump
Tuck Jump
Back s/s (t)
Crash Dive
Barani Ball Out (t)
Elite -13 & 14 (no max vol tariff)
10 different skills, 8 with a minimum of 270° somersault.
 
1 skill landing on either the front or the back of the body followed by a skill with a minimum of 270° somersault.
 
1 somersault between 360° & 720° rotation and with at least either 360° or 540° twist.
 
Elite – 15 & 16, 17 & 18, 19+, Mens & Ladies
10 different skills, 9 with a minimum of 270° somersault.
 
1 skill landing on either the front or the back of the body followed by a skill with a minimum of 270° somersault.
 
1 somersault between 360° & 720° rotation and with at least 540° twist.
 
1 forward / backward double somersault, with or without twist.

 

Code of Points
Available for download from http://bios.fig-gymnastics.com/down.htm

 

 
 
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