GymABLE

These are the first phase of our new series of GymABLE educational videos resources for coaches, with the aim of supporting clubs running their own disability programmes.

The videos were shot in Cork Acro Gymnastics Club who provide a pan disability gymnastics programme for children with both physical and intellectual disabilities.

1. Warm Up, Stretching

2. Handstand

3. Holding Bar

4. Beam

5. Bars

6. Trampoline

7. Rolls