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Gymnastics Ireland ‘Takeover’ fitness workouts launching next week...

9th April 2020, 17:00pm | National

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UPDATED 20TH APRIL 2020

All Takeover workouts are now available on YouTube as well as on Facebook.

YouTube

  • To watch the Club Takeover workout videos click here...
  • To watch the National Series Takeover workout with coach Luke Carson videos click here...

Facebook

  • To watch the Club Takeover workout videos click here...
  • To watch the National Series Takeover workout with coach Luke Carson videos click here...

Dublin 9th April; Gymnastics Ireland is launching a series of daily ‘Takeover’ fitness workouts through our Facebook page starting on Tuesday 14th April to help our members keep fit and active safely while at home.

There will be two types of ‘Takeover’...

The GymSTART Club Takeover will be aimed at our GymSTART participation/recreation level gymnasts from all of our clubs nationwide. Each workout will be led by a different Gymnastics Ireland club. These workouts will be safe, fun & movement/fitness-based and are aimed at keeping all our participation/recreational gymnasts in touch with the sport they love.

The National Series Takeover will be aimed at competitive level gymnasts and be led by National Coach Luke Carson, coach to gymnastics superstar Rhys McClenaghan. These will provide a series of safe and progressive physical preparation based fitness workouts to make sure our competitive level gymnasts are kept in good shape for when we get back to full training & competition.

All workouts will be shared online via the Gymnastics Ireland Facebook page @GymnasticsIre daily from Tuesday 14th April 2020

For more gymnastics news follow us @GymnasticsIRE on Facebook, Instagram, Twitter, Snapchat & LinkedIn. #GymasticsIreland #Sportstartshere #NationalSeries #GymSTART

#GymnasticsIreland #GymSTART #ClubTakeover #NationalSeriesTakeover

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