The programme currently consists of our Fundamental Movement Skills Workshop, with additional workshops in Flexibility and Physical Preparation in development.
The programme currently consists of our Fundamental Movement Skills (F.M.S) workshop - Practical based, focusing on the benefits of Gymnastic FMS for all sports.
Book a workshop
The workshop can be booked by any sports clubs, school or organisation but simply filling out the booking form or clicking on Book Now below. All the workshop details are part of the Terms & Conditions, also below.
- Outline Of The F M S Workshop And General Information Flyer
- Supporting Testimonials General Flyer
- Supporting Testimonials Des Ryan Head Of Sports Medicine Athletic Development Of Arsenal Football Club
- Supporting Testimonials Ian Mc Keown Strength Conditioning Coach Sports Institute Northern Ireland Sini Gaa Programme
PLEASE NOTE: If you are a Gymnastics Ireland member, as part of your membership benefits you are provided with personal accident insurance cover in relation to participation in Gymnastics Ireland activities. It is not a requirement for non-members to provide their own personal accident cover in order to participate in Gymnastics Ireland activities.
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